Sunday, July 27, 2008 the human race part I
today was training for the nike plus human race at clarke quay ! quite fun actually. woke up at 5am !
well, i'm not in a good form today though, caused by WWn (world war the n time) at home last night which made me skipped dinner, which equals to i only had one meal yesterday, and it in turn caused my gastric pain during the run.
i've got to promise myself to eat proper meals and eat more nutritious food ! if not i got no strength to run. haha. so pls if anyone goes out with me, force me to eat !!


{10:45:00 pm}
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